The modern world is fast-paced, complex, uncertain and ‘on’. The modern mind therefore requires a modern toolkit to develop the resilience, awareness and focus to flourish rather than flounder.

Cognitive/solution oriented hypnosis in a clinical setting continues to rapidly gain traction around the world as a professional, safe, highly effective and natural modality for healing and transformation whatever the issue.

Testament to this movement, several elite universities in the USA including Yale and Stanford now provide hypnotherapy as a standard health service for stress and pain relief. This forward-facing, empowering approach to wellbeing is a key to the health of us as individuals and as a society.

How can we help you?

Stress/Anxiety & Insomnia

Lifestyle Stress, Relationship Challenges, Social Anxiety, Career, Health, Finances, Insomnia, Childbirth, Parenting, Post Natal Depression.

Relationship Issues

Self, Family, Romantic, Career, Parenting, Social, Community.

Fears/Phobias

Social Phobias/Panic Attacks, Fear of Public Speaking, Failure, Flying, Heights, Spiders, Other.

Addictions / Dependencies

Alcohol/Drinking, Drugs, Smoking, Shopping/Spending, Sugar/Chocolate/Junk Food/Comfort Eating, Nail Biting, OCD, Cleaning, Gambling, Social Media/Partial Attention Syndrome (PAS – caused by ongoing connection to multiple technology/media inputs).

Weight Loss & Optimal Health

Habitual Eating/Comfort Eating, Sugar/Chocolate/Junk Food, Lifestyle factors, Exercise, Adequate Nutrition, Emotional Habits, Drinking & Smoking, Insomnia, Pain Relief, Disease Management.

Peak Performance & Study Skills

Quit procrastination, Time Management, Overcome PAS/Neural Addictions, Compartmentalisation skills, Concentration, Focus, Time Management, Learning/Study & Memory skills, Exam stress.

COACHING

“Destiny is not a matter of chance, it’s a matter of choice; it’s not a thing to be waited for, it’s a thing to be achieved” William Jennings Bryan

Coaching is available as a stand-alone service or as a follow up to therapy. We’ve found so many of our hypnosis clients transform from a negative, stuck state to a forward facing, energised state that the natural progression is to harness this new commitment with skill building and vision. Following up with a results-focused and measurable coaching series accelerates outcomes so that not only are clients getting unstuck but they’re also defining and realising their ‘best life’. When you get clear on what you want your life to be, you start bringing it to you – that is you live by design rather than by default. If you’re a motivated individual who wants help attaining the highest vision for yourself, let’s talk.

If you’re ready to create change and would like support via evidence based, solution oriented techniques BOOK NOW. The first 20mins is FREE!
If after the first 20mins you decide for whatever reason that you don’t want to continue our first session then you are free to leave with no fees owing.