The modern world is fast-paced, complex, uncertain and ‘on’. The modern mind therefore requires a modern toolkit to develop the resilience, awareness and focus to flourish rather than flounder.
Cognitive/solution oriented hypnosis in a clinical setting continues to rapidly gain traction around the world as a professional, safe, highly effective and natural modality for healing and transformation whatever the issue.
Testament to this movement, several elite universities in the USA including Yale and Stanford now provide hypnotherapy as a standard health service for stress and pain relief. This forward-facing, empowering approach to wellbeing is a key to the health of us as individuals and as a society.
How can we help you?
Insomnia
Sleep insomnia, Chronic insomnia, Depression, Addictions, Accidents, Health or Learning Challenges. Find out more…
Fears/Phobias
Social Phobias/Panic Attacks, Fear of Public Speaking, Failure, Flying, Heights, Spiders, Other. Find out more...
Addictions / Dependencies
Alcohol/Drinking, Drugs, Smoking, Shopping/Spending, Sugar/Chocolate/Junk Food/Comfort Eating, Nail Biting, OCD, Cleaning, Gambling, Social Media/Facebook Addictions. Find out more…
Weight Loss & Optimal Health
Habitual Eating/Comfort Eating, Sugar/Chocolate/Junk Food, Lifestyle factors, Exercise, Adequate Nutrition, Emotional Habits, Drinking & Smoking, Insomnia, Pain Relief, Disease Management. Find out more…
Stress
Quit procrastination, Time Management, Facebook/Social Media stress, Compartmentalisation skills, Concentration, Focus, Time Management, Learning/Study & Memory skills, Exam stress. Find out more…
Parenting
New born baby, Raising Children, Childbirth, Post Natal Depression. Find out more…
New to Parenting. Find out more…
Parenting workshops, Services, Advice. Find out more…
New to Parenting. Find out more…
Parenting workshops, Services, Advice. Find out more…
If you’re ready to create change and would like support via evidence based, solution oriented techniques BOOK NOW. The first 20 minutes is FREE!
If after the first 20 minutes you decide for whatever reason that you don’t want to continue our first session then you are free to leave with no fees owing.